You may be a great athlete, but are you anatomically correct? Sure, we are all built with the same basic structure, give or take a few bones and muscles. But even great athletes can experience ...
Why have it? Most of us don’t see a physio until we encounter a problem. But in the top echelons of our sport, physiotherapy is seen not just as an aspect of a cure, but as prevention. ‘Movement ...
Background The Lower Quarter Y-Balance Testâ„¢ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...