Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

This simple recipe will teach you how to make Ginger Tea plus lots of additional variations to change it up. It’s a warm, ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Turmeric and ginger have been used in traditional medicine for centuries. Taking ginger and turmeric ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...