A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to calming the anxious mind ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Anxiety is coming out of the closet, openly discussed and acknowledged by celebrities like Oprah, Lady Gaga, Steven Colbert, and a long list of other famous people. Almost every week, you can read a ...

You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our bedside tables. So we asked them, and all ...

HELP. AHEAD OF A BUSY SUMMER TRAVEL SEASON, MENTAL HEALTH EXPERTS ARE TRYING TO HELP EASE ANXIETIES. AFTER MONTHS OF INCIDENTS ON FLIGHTS, SOME LEADING TO DEADLY CRASHES. IT’S UNDERSTANDABLE TO HAVE ...

Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...