Age, lifestyle, and simplicity played a big role in how people with type 2 diabetes chose their diets. Younger adults tended ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our blood sugar levels, blood pressure, and cardiovascular health. Making ...

Managing diabetes? Psyllium husk, a natural fibre, shows promise in supporting blood sugar control. It aids by slowing ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...

In the U.S., over 37 million people have diabetes, according to the Centers for Disease Control and Prevention. Around 1.4 million Americans are diagnosed with the condition each year. Diabetes is ...

Sleep is a crucial part of keeping your body, hormones, and blood sugar balanced. For people living with diabetes, ...