Verywell Health on MSN

What Nutrient Deficiencies Can Do to Your Memory and How to Prevent Them

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...
USA Today

8 tips neuroscientists recommend for increasing, improving memory

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
NBC New York

Is my forgetfulness normal? A neurologist shares 2 causes for concern—and how to know if your memory is just fine

It's impossible to remember every single thing, but how do we know if our forgetfulness is harmless or a sign of serious brain issues on the horizon? Dr. Richard Restak has written more than 20 books ...
The New York Times

Now, What Was I Looking For?

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...
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Is your memory failing you? This everyday action may be the cause.

Do you feel like your memory is playing tricks on you? Before you worry, a daily habit could be the culprit: lack of sleep. Numerous studies show that the quality and quantity of sleep play a key role ...
The Conversation

Staying positive might protect against memory loss

Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences Want to remember things better as you get older? The secret might be surprisingly simple: focus on ...