By allowing yourself to feel what you’re feeling, you can avoid the common trap of amplifying the difficulties of grief by ...

CNN — (CNN) — When someone you love dies, the world as you’ve known it is totally upended. One way people cope, psychologist Sherry Cormier said, is by trying to find some sort of certainty. This need ...

The loss of a loved one unleashes a flood of emotions — shock, heartache, pain, loneliness, devastation and despair — that strikes with unrelenting force. The impact often reaches every corner of our ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

While the holidays are often about fun, festive gatherings with family and friends, these events can also create anxiety and ...

We’re all familiar with the grief we experience after someone dies. But there are other forms of grief, like chronic illness grief, anticipatory grief, dementia grief, and mourning a future that never ...

PHOENIX (AZFamily) — This fall marks two years since Preston Lord was beaten to death outside of a Halloween party in Queen Creek. It’s a case that’s been felt by many across the Valley, including his ...