Spending a lot of time staring at your phone or PC's screen does more harm than good. Sometimes, it's becoming an obsession to endlessly stare at your phone for hours even if you don't do anything ...

We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you have listed your resolutions and curated vision boards for 2025, and most of ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...