Chickpea cream with shrimp, clams and parsnip is one of those dishes that really shows off the Italian knack for mixing ...

Have you ever tried making a basic hummus recipe at home, only to find that it's never quite as smooth, creamy, and fluffy as store-bought versions? Chances are, it's the chickpeas that are to blame.

Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.

Blend until smooth, adding water 1 tablespoon at a time until you reach your desired creaminess. Taste and adjust: more lemon for brightness, salt for flavor, or olive oil for richness. Option 2: ...

Heat 2 tablespoons sun-dried tomato oil in a 10-inch cast iron or high-sided skillet over medium heat until shimmering. Add 1 diced medium yellow onion and 1/2 teaspoon kosher salt, and cook, stirring ...