They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Urinary incontinence (UI), or the involuntary leakage of urine, is more common than one may think, especially among women.

Experts weigh in on what the urge means, and what you can do to curb it ... she suggests pelvic floor exercises to strengthen ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry. While the subject may be clouded in embarrassment, incontinence is far more ...