Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

It must be aggressive enough to fight infections and cancer, yet restrained enough to avoid attacking the body's own tissues.

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Researchers have published the first description of the role of the ZFP36 family of RNA binding proteins in regulatory T cells (Tregs). Tregs are key to maintaining balance in the immune system and ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

You’ve been living on four hours of sleep, surviving on coffee and willpower, and wearing your exhaustion like a badge of honor. The hustle culture told you that rest is for the weak and that grinding ...

Researchers have uncovered and then overcome an obstacle that has led to the failure of pioneering efforts in ...