Living with a chronic illness like depression can feel overwhelming. That's why it's important to seek depression support to help manage your mood and enjoy your life to the fullest. Whether from your ...
Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...
In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...
Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...
Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...
Dear Mayo Clinic: My brother has been diagnosed with depression. I want to help him, but I do not know what to do. Can you give me ideas for how best to support him? Answer: When a loved one is ...
There are many types of psychotherapy that have been shown to help relieve depression symptoms. The right one for you will depend on your symptoms and needs. Psychotherapy is a common treatment method ...
“More than half of all cases of depression in older adults are newly arising,” says Alexa Knight, director in England at the Mental Health Foundation. That is, a person who has never had to struggle ...
LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...
POST PARTUM DEPRESSION. IT IMPACTS ABOUT 1 IN 7 WOMEN. ACCORDING TO THE NATIONAL INSTITUTES OF HEALTH. AND THAT’S WHY ALL WEEK LONG IS PART OF MATERNAL MENTAL HEALTH MONTH. WE’VE BEEN TELLING YOU ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...