Living with a chronic illness like depression can feel overwhelming. That's why it's important to seek depression support to help manage your mood and enjoy your life to the fullest. Whether from your ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Dear Mayo Clinic: My brother has been diagnosed with depression. I want to help him, but I do not know what to do. Can you give me ideas for how best to support him? Answer: When a loved one is ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

“More than half of all cases of depression in older adults are newly arising,” says Alexa Knight, director in England at the Mental Health Foundation. That is, a person who has never had to struggle ...

About one in every eight women experiences symptoms of postpartum depression, also known as perinatal mood and anxiety disorders (PMADs), per CDC data — and with a national shortage of mental health ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When it comes to a mom’s ...

It’s natural to feel strong emotions when pregnant and just after delivering a baby. Some may feel elated while others may feel sad, or a mixture of both. Many new mothers experience “baby blues:” ...