Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Parents are advised to actively manage and regularly review parental control settings on their children's devices. Open communication with children about online safety, appropriate usage, and ...

Stop watching the clock to monitor your kids’ screen time. Instead, you can easily use Microsoft Family Safety to manage ...

I'm tired of checking my notifications obsessively. The older I get, the more I realize that I'm choosing between dopamine and disappointment when I use my mobile device. If I receive a credit alert ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

If your children do not need specific guidelines to use their phones, tablets, and computers in a safe and healthy way, then I recommend setting as few rules as possible. Imposing restrictions may ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

In today’s digital era, making sure your child’s iPad is both safe and age-appropriate is a responsibility that cannot be overlooked. By using parental controls and screen time settings, you can ...