"If your eyes feel dry, tired, or strained after hours of screen time, this video is for you! Today, we’re exploring simple yoga exercises that instantly relax and refresh your eyes—perfect for laptop ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

“Freshly threaded brows have transformational powers,” sys Vanita Parti MBE, founder of Blink Brow Bar. “By de-fluffing, removing excess stragglers and creating two neat, symmetrical brows, you open ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

A new technology may allow patients to recover vision for conditions that were previously thought irreversible ...

Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...