Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

When the banks put farmers’ homes and land up for auction, their neighbors would arrive already committed to keep the price ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

Needy people, maybe even without noticing it, will always turn every conversation back around to themselves, and it's out of ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

John Scott was rarely spoken of in his family after he was placed in an institution. After a half-century, his youngest ...

Inside the crisis of hidden depression - On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter ...

Mess does not necessarily equal chaos. Chaos happens when your mess exceeds your ability to live inside it. If something is ...

The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...

Every year the landlord won’t renew their lease. Happens every year. They get angry and say they don’t understand why. Don’t ...

Supplemental Nutrition Assistance Program benefits are expiring in two days amid the nearly one-month-long government shutdown. Based on 2024's fiscal year, nearly 42 million low-income Americans ...