Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

He's got soul, and he's a soldier. In Netflix's "Boots," a sweet and funny new dramedy set at the U.S. Marine Corps boot camp in 1990, young gay man Cameron Cope (Miles Heizer, "Parenthood") is that ...

Investing in the best fall boots is always a smart move—after all, they end up generally seeing wear for nearly six months (or more!) out of the year, if you count those transitional moments in ...

Every Windows PC usually starts from the built-in hard drive, as the term “Windows PC” implies. This is because the Microsoft operating system is not anchored in or with the hardware, but is installed ...

It’s only natural boots sell out so quickly: Of all of the transitional footwear choices out there, they get the most air (leg?) time. They’re sensible come rain or shine, generally foolproof to style ...

TRAVELERS REST – A 200-year old inn has been brought back to life after years of work. The Spring Park Inn, located on Main Street in Travelers Rest just steps from the Swamp Rabbit Trail, is open for ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

APIs are the backbone of modern applications - and one of the most exposed parts of an organization’s infrastructure. This makes them a prime target for attackers. One of the highest-profile examples ...

The pressure to be constantly productive and efficient can feel inescapable—especially for high-achieving professionals. I have worked with many people who have had highly successful careers, but the ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But what counts as rest, exactly—do you need to avoid all exercise? I’ll break ...