Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Most of the U.S. switches from daylight saving to standard time tonight. That means most of us will get an extra hour of sleep, and that's especially good news for teenagers. More than 3 out of 4 high ...

More light in the morning and less at night is key to keeping that rhythm on schedule -- all the instruments in sync. When the clock is regularly disrupted by time changes or other reasons, he said ...

Fall is here, which means the end of this year's daylight saving time is coming up. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

PBS News Hour is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...

Coming off a disappointing home loss to No. 25 USC on Oct. 19, the Wisconsin volleyball team hits the road for two matches against West Coast opponents. First up for the 12th-ranked Badgers (13-3 ...

The New Orleans Pelicans vs. San Antonio Spurs game will be played on Friday, Oct. 24 at 7:00 pm CT at the Smoothie King Center. Here's all the ways to watch, live stream and listen to the game. San ...

The Ohio Capital Conference championship hangs in the balance Friday night when the red-hot Pickerington North Panthers (8-1, 4-0) travel to face the defending conference champion Gahanna Lincoln ...

Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I really like to use numerical calculations without all the fancy programming ...

Live from the expo hall at MBA Annual in Las Vegas, HousingWire President Diego Sanchez spoke with Reggora CEO and Co-Founder Brian Zitin about a game-changing development in the mortgage industry: 24 ...