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Explore the ways that lead exposure can harm the human body, and why this toxic element can be found in so many products. -- Lead is a metallic element that’s distributed across Earth’s crust. When it enters the human body, it can disrupt many critical processes that span various systems, producing a diverse set of symptoms. So, just how ...
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Not me learning this the hard way… but at the VERY least I’m hoping this reaches the people who think they have a “sleep problem” when it’s really their minerals on E. Here’s the real tea: melatonin is a hormone, not a long-term sleep solution. When you take it every night, you can actually mess with your body’s natural production and end up groggy, irritated, and somehow still wide awake at 2 AM. Most people don’t have a melatonin issue they have a magnesium deficiency. Magnesium is the mineral
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