Eliud running a sub 2 hour marathon
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YouTubeAthlete mindset
Eliud running a sub 2 hour marathon
Running a sub-2-hour marathon is an extraordinary achievement, requiring elite fitness, mental toughness, and meticulous preparation. It demands an average pace of about 4:34 per kilometer (or 6:50 per mile) over the 42.195 kilometers (26.2 miles) distance. Athletes need a perfect blend of speed, endurance, and efficient energy management ...
235.9K views2 weeks ago
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How Everything Works on Instagram: "Eliud Kipchoge is considered the greatest marathon runner ever — and the man who proved a sub-two-hour marathon was possible. For years, scientists believed running 26.2 miles in under two hours was beyond human limits. But in 2019, during the INEOS 1:59 Challenge in Vienna, Kipchoge finished in 1:59:40, becoming the first person in history to do it. The run wasn’t an official race, but it showed that the barrier could be broken. Kipchoge’s efficiency, pacing,
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Eliud Kipchoge Shattered the Impossible: First Sub-2 Hour Marathon!
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