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Top suggestions for Back Stretching Routine

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Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Find in video from 01:59Knee to Chest Stretch
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
Find in video from 02:34Cobra Stretch
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.6M viewsApr 15, 2017
YouTubeHASfit
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Find in video from 02:08Leg Extensions and Hamstring Stretches
Physio Guided Lower Back Stretches for Beginners (15 Minut…
440.8K viewsApr 16, 2020
YouTubeMichelle Kenway
How to Improve Back Flexibility - Beginner Routine
6:00
Find in video from 00:19Downward Dog to Steel Stretch
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Find in video from 04:14Seal Stretch Arching Head Back to Feet
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
Back Flexibility Stretches (advanced)
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Find in video from 05:01Teardrop Backbend and Hip Stretch
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1.3M viewsMar 28, 2020
YouTubeAnna McNulty
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
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Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
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YouTubeMady Morrison
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8:00
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