Bikram Yoga Poses – The Complete Guides of 26 Bikram Postures/Asanas - Hosh Yoga

What Is Bikram Yoga?

✨ This Sunday, 2–5pm ✨ We’re diving deep into the 26 postures 2 breathing exercises of the Bikram Yoga series with the incredible Amrei Marden. This special interactive class is part Q&A, part deep-dive — you’ll get the chance to pause, ask questions, and explore alignment in a way that makes every posture more enjoyable (and sustainable) for your body. Amrei has a unique gift for breaking down the how and why of the Bikram sequence with humour, insight and crystal-clear explanations. 💛 Whether

Bikram Yoga Standing Bow-Pulling Pose - Instructions & Video