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0:48
YouTube
Ask Dr Varo
Fasting for 24 Hours: The Surprising Changes in Your Body #fasting
This video explains what happens inside your body during 24 hours of fasting. From fat burning to autophagy, growth hormone release, inflammation reduction, and cellular repair, you’ll see a science-based timeline of fasting effects. No hype—real biology. If you want fat loss, better focus, and longer lifespan, this will blow your mind. # ...
3.5K views
4 weeks ago
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