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TikTokdandremac
Emotional Support for New York Jets Fans
dandremac(@dandremac). original sound - dandremac. I feel so bad for him 😢 #newyorkjets #jetsfootball #newyorkers #sad #help
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BFR Training for the Elderly: Why Smart Seniors are Using it - Strength Resurgence
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strengthresurgence.com
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What is BFR Training? In this video, we discuss BFR (Blood Flow Restriction) training, a unique fitness technique that controls blood flow to the muscles. We explain how it works, the benefits it offers, such as muscle development with lighter weights, injury recovery, and advantages for the elderly, while emphasizing the importance of supervision by a trained professional. #BFRTraining #BloodFlowRestriction #MuscleGrowth #FitnessTraining #InjuryRecovery #ElderlyFitness | STAY FIT LIVE PURE FITN
0:55
What is BFR Training? In this video, we discuss BFR (Blood Flow Restriction) training, a unique fitness technique that controls blood flow to the muscles. We explain how it works, the benefits it offers, such as muscle development with lighter weights, injury recovery, and advantages for the elderly, while emphasizing the importance of supervision by a trained professional. #BFRTraining #BloodFlowRestriction #MuscleGrowth #FitnessTraining #InjuryRecovery #ElderlyFitness | STAY FIT LIVE PURE FITN
FacebookSTAY FIT LIVE PURE
52 views10 months ago
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