Congratulations are in order for Sir David Beckham! On Tuesday, Nov. 4, the soccer legend, 50, was knighted for his “services to sport and charity” in an investiture ceremony at Windsor Castle. King Charles hosted the event, which recognizes individuals for their outstanding contributions to the community. Read the full story in our bio link. | People

30 reactions · 22 shares | CHECK THIS OUT! Easy tips on how you can level up the mixture of fruits and veggies into your diet each day. One can surely love tip number 7! | EC-Vit | Facebook

While locally-sourced organic produce is typically your best option, what do you do during the winter months when your local farmer's market and CSA service shut down? This is the predicament I found myself in until I found Farmbox Direct. Farmbox Direct is a farm to table, CSA-style produce delivery service with USDA Certified Organic as well as Natural options with a focus on seasonal harvest options. Each delivery is customizable so you will always enjoy your box of fresh fruits and veggies,