Smartest Workers on Instagram: "Recycling Waste Plastic to Make Black Pellets"

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Dr. Jessica Peatross MD on Instagram: "Sweating is one of the best ways to support detox, circulation, and recovery. Here’s how to sweat it out in a healthy way ⬇️ 🏃‍♀️ Moderate-intensity exercise — Brisk walking, cycling, or dancing for 30–45 minutes gets your heart rate up and builds a gentle, steady sweat. 🛁 Hot baths or contrast hydrotherapy — A hot soak relaxes muscles and opens pores; alternating hot and cold water boosts circulation even more. 🧘‍♀️ Heated yoga or Pilates — The combinat

Candid Moments: Sweater, Jeans, and Everyday Humor

Praveen Sharma on Instagram: "“Feel the Beat, Not the Weight 🎶💚 moto Buds Loop powered by Bose – Sweat-proof, Lightweight & Crystal AI Smart. Or go big with moto Buds Bass – 42H 🔋 backup + Hi-Res LDAC Audio 🔊 Both tuned perfectly with the Moto Buds App. #MotoSoundMagic” #motobuds #motobudsloop"

Erin Dana Lichy on Instagram: "Quick sweat & shop at the @zappos pop-up this morning! It’s open all weekend from 11-7 at 195 Kent Ave in Brooklyn! Shop in store or the link in my bio for my favs @splits59 #ad"