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0:55
YouTube
PureGym
How To Use The Shoulder Press Machine
New to the gym and not sure where to start? Join us every Saturday and learn how to set up and use some of the most popular pieces of kit in the gym! This week, Candi shows you how to set up and use the shoulder press machine - a great bit of kit to work on strengthening and sculpting your shoulder muscles, such as your delts 💪 For more fun ...
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