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7:56
YouTube
Rehab Science
Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)
Join my rehab newsletter: https://rehabscience.com/subscribe/ Today's video covers rehab exercises for mid back pain, which can be associated with a number of structures including the trapezius, rhomboids, thoracic joints and ribs. Mid back pain is a common complaint in the physical therapy clinic and can be associated with a number of factors ...
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