Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
16:17
YouTubePierre's Elite Performance
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
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79.5K viewsJul 3, 2023
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1.1M views · 6K reactions | NIGHT SPRINTS ⚡️ . #sprint #runner #athlete #training #workout #motivation #speed #performance #trackandfield | Marshadu | Facebook
1.1M views · 6K reactions | NIGHT SPRINTS ⚡️ . #sprint #runner #athlete #training #workout #motivation #speed #performance #trackandfield | Marshadu | Facebook
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136K views · 892 reactions | Never tried interval sprint training (NOT to be mistaken for running 藍) and want to know how to do it?? Watch this video!!!! There is something about interval sprint training that feels so good!!  I need to start doing more of it. I'm sprinting on NordicTrack treadmill (my favourite) at 16 - 18km/ph. I wanna know, would you try this??? #SWK #Treadmill #NordicTrack #Sprints #SprintTraining #HIIT #Workout | Kayla Itsines | Facebook
136K views · 892 reactions | Never tried interval sprint training (NOT to be mistaken for running 藍) and want to know how to do it?? Watch this video!!!! There is something about interval sprint training that feels so good!!  I need to start doing more of it. I'm sprinting on NordicTrack treadmill (my favourite) at 16 - 18km/ph. I wanna know, would you try this??? #SWK #Treadmill #NordicTrack #Sprints #SprintTraining #HIIT #Workout | Kayla Itsines | Facebook
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