Why This 1-Hour Time Change Could Change Everything | USA Clock Shift Explained
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Why This 1-Hour Time Change Could Change Everything | USA Clock Shift Explained
Today the clocks will change — again. In the USA millions will move time by one hour, and what seems like a small shift could actually be huge. In this video we dig into why the time change matters: how it affects sleep, productivity, health, and even the direction of your day. Learn: What exactly “spring forward / fall back” means Why so ...
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Wondering how to prepare for the time change next weekend? While there are a few ways you can plan ahead of time, this is the biggest thing to keep in mind once the time change happens! For more tips on this time change and helping your baby or toddler adjust, comment “fall” and I’ll send you our free fall back guide! #daylightsavingtime #fallback #babysleep #toddlersleeptips #sweetsleep | Rachel Mitchell
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