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Get supine on your Core-Tex instead of a ball for a 3D reactive environment to challenge you like Coach Damien is doing here with ViPR. His moves are deliberate and intentional as he controls the motion of Core-Tex while shifting the ViPR. www.coretexfitness.com | Core-Tex
0:48
Get supine on your Core-Tex instead of a ball for a 3D reactive e…
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FacebookCore-Tex
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22K views · 165 reactions | Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson | Facebook
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22K views · 165 reactions | Have you ever wondered what those weird l…
22.5K views4 weeks ago
FacebookChalene Johnson
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
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nuffieldhealth.com
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Shop ViPR Core Exercise Routine

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30-Day Workout Challenge Bundle | Arms, Legs, Core, Glutes, Chest & Shoulder Exercises | Printable Home Fitness Plan PDF
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30-Day Workout Challenge Bundle | Arms, Legs, Core, Glutes, Chest & Shoulder Exercises | Printable Home Fitness Plan PDF
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Flat Abs, Flat Tummy, Bodyweight Workout, Abs Workout, Ab Workout, Core Exercises, A4 Print, Printable Fully, Pdf Digital, Digital Download
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Flat Abs, Flat Tummy, Bodyweight Workout, Abs Workout, Ab Workout, Core Exercises, A4 Print, Printable Fully, Pdf Digital, Digital Download
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$1.99
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30 Day Challenge Wall Pilates Workout, Wall Exercise For Women, Workout Plan For Beginners, Core Strength, Instant Download, Printable, PDF
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$2.65
30 Day Challenge Wall Pilates Workout, Wall Exercise For Women, Workout Plan For Beginners, Core Strength, Instant Download, Printable, PDF
Etsy
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$20.37
Gentle Yoga Plus Pilates DVD: Low Impact Abs, Core, Flexibility, Balance, Two Total Body At Home No Equipment Workouts With Jessica Smith
Amazon.com
746
$20.37
Gentle Yoga Plus Pilates DVD: Low Impact Abs, Core, Flexibility, Balance, Two Total Body At Home No Equipment Workouts With Jessica Smith
Amazon.com
746
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Seated Chair Core Exercises For Seniors - Gentle Chair Core Workout Chart For Older Adults, Senior Fitness Printable PDF, Low Impact Routine
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Seated Chair Core Exercises For Seniors - Gentle Chair Core Workout Chart For Older Adults, Senior Fitness Printable PDF, Low Impact Routine
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Core & Abs Workout Poster: No Equipment Home Fitness Guide (Digital Download) | Core Strength, Stability Printable Exercise Chart
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