How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
Sleep Physiology, Animation
5:22
284.2K views
Sleep Physiology, Animation
Alila Medical Media
What happens when we sleep?
2:45
10.6M views
What happens when we sleep?
The Economist
Relaxing Music for Sleep
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
108.8M viewsAug 25, 2017
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
62.1M viewsJan 27, 2020
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
YouTubeSoothing Relaxation
38.9M viewsOct 8, 2018
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
ASMR Sleep Videos
LIVE Dental Relaxation ASMR 🦷 | Mouth Sounds & Calm Energy for Sleep and Stress Relief
1:38:15
LIVE Dental Relaxation ASMR 🦷 | Mouth Sounds & Calm Energy for Sleep and Stress Relief
YouTubeDr.Hard_ASMR
845.4K views1 day ago
ASMR You Can’t Unfeel 💚 Sleep & Tingles That Stay With You [Binaural – 4K]
3:03:33
ASMR You Can’t Unfeel 💚 Sleep & Tingles That Stay With You [Binaural – 4K]
YouTubeasmr zeitgeist
112.6K views5 days ago
ASMR Lets Do Your FAV Triggers Live!
54:06
ASMR Lets Do Your FAV Triggers Live!
YouTubeLacey Mae ASMR
319.5K views2 days ago

Short videos

5:22
Sleep Physiology, Animation
284.2K viewsMar 14, 2022
YouTubeAlila Medical Media
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
5:29
6 tips for better sleep | Sleeping with Science, a T…
2.4M viewsSep 2, 2020
YouTubeTED
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
285.8K viewsNov 26, 2021
YouTubePsych Explained
Wondering if there's an ideal way to sleep? You're not al…
174 views1 day ago
FacebookNational Geographic Science
2:35
How Does Sleep Work and WHY Do We Need It?
93.5K viewsJul 8, 2022
YouTubeSleep Is The Foundation
11:41
How does sleep work? - Introduction, Physiology, E…
21.7K viewsMar 23, 2023
YouTubeLecturio Medical
1:54
How Sleep Affects Your Brain
882.1K viewsNov 9, 2020
YouTubeDana Foundation
3:42
Mastering the Art of Sleep: Finding the Perfect Balanc…
79.4K viewsMay 31, 2023
YouTubeMedical Centric
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Bod…
4.3M viewsNov 2, 2022
YouTubeTED
1:19
Sleep Secrets: How Your Brain Cleans & Stores Mem…
13.2K views6 days ago
YouTubeLiving Springs Retreat
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sl…
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insom…
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Me…
8:00:30
Quiet Night 💜 Calm Magic Sleep Music ★ Fall Into a P…
2.8M viewsMar 15, 2023
YouTubePersonal Power - Sleep Serenity & M…
3:41
How sleep affects your emotions | Sleeping with S…
301.4K viewsSep 2, 2020
YouTubeTED
5:16
What is a Sleep Study? - What to expect when you s…
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
974.3K viewsNov 18, 2022
YouTubeCPAP Reviews
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
507.9K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
Static thumbnail place holder