Coping With Stress: Cognitive-Behavioral Stress Reduction
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YouTubeUniversity of California Television (UCTV)
Coping With Stress: Cognitive-Behavioral Stress Reduction
(Visit: http://www.uctv.tv/) Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral ...
362.5K viewsAug 31, 2012
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