Complete Muscle Guide for Bodybuilders
15:57
YouTubeFit Media Channel
Complete Muscle Guide for Bodybuilders
A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and Arms. Physique model and main demos - Toby Richards Thumbnail and photos - Matt Marsh. Additional photos - Christopher Bailey CHEST Trainers - Alessandro Cavgnola, AJ Ellison BACK Trainers - Richard Duchon, Philliipe ...
1.7M viewsSep 25, 2021
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@funfactory.reels on Instagram: "The post shares a viral clip of lean arm wrestler Devon Larratt defeating a bulkier bodybuilder in an impromptu match, captioned to claim steroids yield superficial rather than functional strength, garnering over 269,000 views in hours. Replies emphasize Larratt's superior technique—locking elbow and shoulder for leverage—over raw muscle, with users noting grip training trumps hypertrophy for this sport. While anabolic steroids boost strength by 5-20% per a 2018
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@funfactory.reels on Instagram: "The post shares a viral clip of lean arm
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Unlock Your First Pull-Up: Step by Step Progression for Beginners
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