Click-testing made easy with Optimal Workshop | User Experience
0:29
YouTubeOptimal
Click-testing made easy with Optimal Workshop | User Experience
📣 Exciting news! Our click-testing academy courses are now live. Learn how to set up, deliver, and analyze click-tests, A/B, and preference tests to access the insights you need to build optimal customer experiences.👌 📚 Get started today: https://academy.optimalworkshop.com/path/click-testing-with-chalkmark
167 viewsJan 15, 2024
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
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alex_lueth
Chris Calisthenics on Instagram: "Read this👇 Pull-up is a shoulder internal rotation dominant exercise. But to protect your shoulders, and have a strong pull you need to start from the right position: 👉 If you need 1:1 help, DM me “READY” and let’s chat about your goals & challenges ✅ Externally rotate your shoulders (imagine breaking the bar) ✅ Engage your core ✅ Start from a dead hang ✅ Slight chest lift ✅ Let your shoulders depress naturally as you pull This gives your shoulder joint more s
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Chris Calisthenics on Instagram: "Read this👇 Pull-up is a shoulder internal rotation
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